Third Eye Chakra Archives - Energy Arts Academy

Meditation Magic – Your Alignment into the Present

MEDITATION TECHNIQUESBy Tara Brennan October 6, 2016

There are so many benefits of meditation but my favorite is the gift of having more access to the present moment. For me… the power of living more in the present moment lies in the vibrations available there, high vibrations such as trust, power, creativity, miracle energy, peace and wonder. These vibrations feel amazing in my body. Living in the…

Epic Meditation Technique – Room in the Center of Your Head

MEDITATION TECHNIQUESBy Tara Brennan September 4, 2016

This is a brilliant meditation technique which I discovered many years ago. I have been practicing it daily in my meditations for the last 10 years and I’d love to share it with you. The gist of it: you create the visual of a room in the center of your head with your imagination. This picture of a room inside your…