Destress – A Guided Grounding & Third Eye Meditation for You! It’s time to destress with a grounding and third eye meditation! Click the orange circle with the white arrow on the block above to start the audio. This 24 minute audio is from Class 5 of my course Energy Mastery 1 live and…
There are so many benefits of meditation but my favorite is the gift of having more access to the present moment. For me… the power of living more in the present moment lies in the vibrations available there, high vibrations such as trust, power, creativity, miracle energy, peace and wonder. These vibrations feel amazing in my body. Living in the…
My Room in the Center of the Head looks like a sacred temple or cathedral. I often have lots of gold color in there too. This is a brilliant meditation technique which I discovered many years ago. I have been practicing it daily in my meditations for the last 10 years and I’d love to share it with you.…