forgiveness meditation, simple meditation technique, heart chakra meditation, color meditation technique

A Simple Forgiveness Meditation

In honor of International Forgiveness Day today, I would like to share a simple forgiveness meditation with you. One of my favorite things about working in the realm of spirit is the simplicity there. And did you know that the primary language of spirit is color and pictures? So the realm of spirit harkens us back to our childhood where…

positives of mercury retrograde, understanding mercury retrograde, gifts of mercury retrograde

7 Gifts of Mercury Retrograde

We’re in the middle of another round of Mercury Retrograde.  This one started January 21st and will be over February 11, 2015, in two weeks. I believe this mischievous cosmic influence has many gifts for us if we relax and cooperate with the slow down and inner focus it offers. Mercury Retrograde is an astrological phenomenon that happens about…